I have always found it inspiring to see elderly people with amazingly healthy looking bodies, and it immediately forces me to seek the 'secret' to how they maintain such bodies even at an older age.

One particular person who caught my attention is the fashion model Yasmina Rossi, who is french born and is currently 60 years old. Regardless her age, Rossi beats the majority of the younger generation when it comes to body image and health, giving her the chance to be a lingerie and swimwear model at 60!

Today, I found out her beauty secrets which are fairly easy and can be followed by all of us!

'I scrub my skin once a week with olive oil and sugar. I eat an avocado a day and organic meat and fish.', the 60 year old model states in an interview with Style magazine back in 2015. One other secret that she believes could be a contributing factor is her avoidance of taking medications, as she'd rather opt for natural remedies (which is something my mother also taught me and my sisters growing up). Furthermore, she believes that exercise should be moderately done and not excessive.

In addition to the natural scrub she uses for her skin - which is by the way beyond gorgeous! - she also reassures us by saying that “There is no big secret,”  on the Sunday Times’ Style magazine. “All I have ever done is eat organic food – long before it became trendy. I take oil and use it on my skin: I put rapeseed oil on my hair."

Yasmina Rossi in her latest campaign for The Dreslyn Shop and Land of Women’s swimsuit collaboration

I can certainly idolize Yazemeenah Rossi in the body image category, as I do wish to have a body like that at the age of 60!